Hi, I’m Julie

My practice is Strength & Resilience Counseling, located in Roanoke, VA.

I’m dedicated to providing compassionate and collaborative online therapy to adults throughout the state of Virginia.

New To Online Therapy?

What to know before you get started.

Common issues I treat:

  • ADHD

  • Anger Issues

  • Anxieties

  • Depression

  • Trauma

  • Dissociation

  • Financial/money stress

  • Difficult life transitions

  • Self criticism/low self worth

  • Difficulty with relationships

  • Managing chronic illness/pain

  • Healing form purity culture

Therapeutic modalities & approaches that I use, include:

  • Brainspotting

  • EMDR

  • Cognitive Behavioral Therapy(CBT)

  • Mindfulness

  • Polyvagal Theory

  • Parts Work

  • Buddhist Psychology

  • Motivational Interviewing

  • Somatic Approaches

  • Trauma-Informed Treatment

  • Attachment Theory

  • Self Compassion Practices

  • Biopsychosocial Perspective

  • Psychoeduation

More about my specialties

Services I Do Not Provide:

(for transparency purposes)

  1. Exposure and Response Prevention (ERP) for

    Obsessive Compulsive Disorder

  2. Treatment for active substance abuse or

    other addictions

  3. Treatment for Anorexia & Bulimia

  4. Medication Management

  5. Court-ordered treatment

  6. Couples and Family Therapy

  7. Therapy for Children & Adolescents

  8. Letters or documentation for Emotional

    Support Animals

Money Coaching

Learn about how financial therapy can help you heal your relationship with money.

About Me

  • Julie Bivins LCSW